Tools for Thriving as an Empath
Grounding Meditation
Week 2 meditation for grounding and centering your energy as taught in Tools for Thriving as an Empath workshop. Audio only. Link to SoundCloud.
Clearing Meditation
Week 3 Meditation for clearing your energy field (aura) as taught in Tools for Thriving as an Empath workshop. Audio only. Link to SoundCloud.
