Tools for Thriving as an Empath Workshop

Thriving Empath WorkshopThis workshop is beginning again on September 15th. It is four weeks, meeting every Sunday from 6:30 pm – 8:30 pm Pacific Time. 

We will be learning energy tools and ritual to create simple and efficient routines for managing your energy system, exploring your energy, and unraveling your own empathic skill set. 

There will be plenty of time for questions and discussion, exercises, meditations, discovery, and reflection. 

Empaths learn to thrive when they stay in their body, consistently, clear their energy systems regularly, become self-aware, and learn to access their intuition. 

These are the Four Practices of The Empowered Empath and this workshop will bring them to life. Go in-depth on these simple techniques that are the building blocks for thriving as an empath. Learn about the body’s energy systems and how to manage them. p

Goals for this program:

  • Developing an energy practice to protect and clear your energy field
  • Establishing a method to access your higher self and communication with Spirit
  • Discovering your unique expression as an empath
  • Becoming aware of your driving need(s) and your unconscious pattern of behavior

Praise for this program:

"This is a wonderful class folks. Informative and fun. Laura Rowe is a wonderful teacher with much knowledge and a sense of humor. She keeps it real. As an intuitive Empath myself I can say this lady knows what she is talking about. I am In need of the tools she teaches and I use them regularly. The tools are easy, practical and make a great deal of sense. I looked forward to class every week and was bummed when it ended. Met some great folks too. Highly recommend this class."
"I have happily been coming to Laura for healing and guidance for several years now. However, being invited to be apart of her class series for empaths became a game changer. Laura takes energy work and how to do it for yourself and made it easy to understand and accessible. The class is empowering as you begin to learn how to have a daily routine of cleansing and checking in with yourself. As well as a closer connection to spirit. Being in a group and laughing at the similarities between us makes someone who struggles with feeling different feel like there are people going through similar experiences. If you have the option to take this class go for it!"
I met Laura through a networking group of female entrepreneurs and immediately felt soothed and comforted by her welcoming greeting. She was interested in me and engaged me in the most down to earth kind of way. She could see that I was a bit of an introvert, and I may have told her I was right away because I felt so comfortable with her, so she offered to meet up just the two of us to hear about me and what I do. After meeting Laura for coffee, I was sold on her as a natural intuitive and healer. When I saw her posting for a class on Facebook, titled, “Tools for Thriving as an Empath,” it was such an easy decision to sign up. And I was not sorry I did! This class not only helped me identify myself as an Empath, it also put it perspective to me how important it is to take care of myself and develop rituals around self care in a substantial way that allows me to feel more free and able to show up fully for others in my life and my work. Laura validates as she teaches. She allows herself to be vulnerable too, displaying the strength in being a “sensitive” person. I cannot recommend this course more for anyone who even slightly considers themselves an Empath. I was guided to very deep parts of myself that needed acknowledgement and this freed me up tremendously. I can’t wait to take Laura’s on-going course to weave these new exercises and rituals into my daily life and make them natural habits. I am thriving more already. I trust Laura fully.
Erin Chourey
Social Worker


Laura Rowe is an Intuitive Empath, Spiritual Teacher & Mentor and owner of The Vital Spirit. In her work as an Intuitive Energy Healer, Laura works with empaths and lightworkers to release limiting beliefs and emotional trauma in order to allow them to live an authentic, joyful, and passionate life.


Join me on September 15, 22, 29, and October 6 from 6:30 am – 8:30 pm in Portland, Oregon. $350 for the series, register by August 15th and save $50. Use coupon EARLYBIRD.