The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.
Last year, I had the deep honor of interviewing someone whose work has profoundly shaped the conversation around empaths and emotional sensitivity—Dr. Judith Orloff.
Dr. Orloff is a psychiatrist, empath, and visionary teacher who has helped bring the language of empathy into mainstream mental health. Her new book, The Genius of Empathy, is a beautiful exploration of how empathy—when understood and honored—can become one of our greatest superpowers, both personally and collectively.
Exploring the Genius of Empathy
In our conversation, we explored the nuanced emotional lives of empaths, the societal pushback we often face for being “too sensitive,” and how to navigate the world with empowered compassion. And while the conversation naturally touched on these themes, The Genius of Empathy isn’t a book about empaths—it’s a book about empathy itself. Dr. Orloff invites us to see empathy as a healing force that transforms not only our relationships with others, but also our relationship with ourselves. Practicing empathy—truly understanding and connecting with people on a deep level—is a radical act of healing, both given and received.
Whether you’re just beginning to understand your sensitivity or you’ve been on this path a long time, I think you’ll find something healing and affirming in her words.
I’d love to hear your reflections—what resonated with you? What felt like a permission slip? Leave a comment or share this with a fellow sensitive soul who could use a little encouragement today.
With heart,
Laura
