A Light Library for Sensitive Beings

Free Resources

Dive in and explore.

A treasure trove of free resources. From book recommendations to meditations to loads of articles.

Free Resources | The Vital Spirit | Laura Rowe | Empath Mentor

When you’re ready to work with me, we will go deep and it will take you far.

Embracing your empathic nature and building a life that fulfills you is not something you can learn from a weekend workshop or even a 6-week class..

That’s why I offer these free resources.

First, make sure you resonate with my perspective of life and being an empath. Then, let’s move through the phases of healing and growth, so you can thrive.

A collection of blogs on being an empath on a spiritual journey.

Blogs on the Spiritual Journey

Four Practices for the Empowered Empath

Free Download and Newsletter.

Learn the practices that begin the shift for empaths from a leaf blowing on the emotional winds around them to owning their own energy and standing strong in their emotional truth.
Working with Laura has helped me see my potential and better understand how I want to show up in the world. She's taught me about how being an empath sets me apart- in ways I could never fully understand. She has genuinely helped me get to know myself, and learn how I can nurture myself, and in return nurture those around me.
Andrea White | The Vital Spirit Testimonial | Laura Rowe | Empath Mentor
~ Andrea White

Weekly Planning Ritual for Spirit-led Entrepreneurs

Free Download and Newsletter Subscription

This guide is a Weekly Planning Ritual that invites your Spirit to advise you on the energies influencing you during the upcoming week. Use it regularly to maximize your impact and reach your goals.
Free Resources - Signature

Take a couple of bites from these free resources...

Read through the blogs to learn about my empath perspective. Practice the four tools of the empowered empath. And/or use the weekly business planner and see how it resonates with you. If and when you are ready for more, check out my offerings.

With love and appreciation,

Laura Rowe

A love note for your sensitive soul.

Join my weekly newsletter for gentle guidance, healing insights, and reminders that your sensitivity is a gift, not a burden.