In-person and online spaces for healing, connection, and inner alignment

Events

Gatherings for the Sensitive Soul

Throughout the year, I offer a variety of events—guided circles, workshops, meditations, and intuitive practices—designed to support empaths and neurodivergent folks on their path of healing and personal growth. Whether we’re gathering online or in-person, each space is created with deep intention, care, and reverence for your lived experience.

These events are invitations to slow down, tune in, and tend to your energy, your intuition, and your soul’s truth—in community with others who get it.

Come as you are. Leave a little more whole.

Events | The Vital Spirit | Laura Rowe | Empath Mentor

Upcoming Event

Rooted Enough to Rise | An Embodied Spring Equinox Workshop | The Vital Spirit | Laura Rowe | Empath Mentor

Rooted Enough to Rise

An Embodied Spring Equinox Workshop

You are invited to slow down, listen to your body, and enter the new season with presence and purpose. This workshop unfolds across three one-hour sessions, intentionally spaced to allow time for integration and real-life noticing.

Starts March 17, 2026 at 12:00 PM Pacific Time

Radiant & Resilient | Solstice Workshop | The Vital Spirit | Laura Rowe | Empath Mentor

Radiant & Resilient

A Solstice Container for the Visible Empath

A three-part virtual workshop designed to help you expand your energetic capacity to hold the peak light of summer without burning out.

Starts June 17, 2026.

Recurring Events

Tuned In: A Circle for Energy & Intuition | The Vital Spirit | Aligned Journeys Empath Membership Event | Laura Rowe | Empath Mentor

Tuned In
A Circle for Energy & Intuition

Guided meditations, energy tools, body-based exercises, visualizations, and shadow work packets. Designed for everyday recalibration and long-term growth.

Held in Aligned Journeys Tuesdays, July 8th, August 5, and September 9, at 4:00 pm PT (times may change-recordings included)

Soul Circle | The Vital Spirit | Aligned Journeys Empath Membership | Laura Rowe | Empath Mentor

Soul Circle
Reflection & Connection

A discussion group for members to discuss their experiences being a spiritual empath.

Held in Aligned Journeys Sundays July 13, August 10, September 14, at 3 pm PT (though times may change—recordings included).

Quiet Radiance Event

Quiet Radiance
Sending Love to a World

A monthly hour meditation of sacred presence and collective care

Held in Aligned Journeys Tuesday July 22, Wednesdays August 27, September 24 at 6 pm PT (though times may change-no recordings)

Ask Me Anything | Aligned Journeys Empath Membership | The Vital Spirit | Laura Rowe | Empath Mentor

Ask Me Anything
A Live Q&A

Got questions about boundaries, energy management, spiritual growth, or navigating the world as a sensitive being? Bring them all. Attend live or submit questions ahead of time.

Held in Aligned Journeys quarterly (times may change- recordings included) Sundays July 27 & October 19 at 4:00 pm PT

Ask Me Anything | Aligned Journeys Empath Membership | The Vital Spirit | Laura Rowe | Empath Mentor

Submit A Question

If you can't attend the Ask Me Anything Event live or you want to be anonymous, you can submit a question here:

This field is required.

Aligned Journeys
Online Community

Aligned Journeys is a FREE membership community for empaths who want to use their empath traits and skills to make a more equitable society embodying collaboration, communication, and accountability.

Aligned Journeys Empath Community | The Vital Spirit | Laura Rowe | Empath Mentor

A love note for your sensitive soul.

Join my weekly newsletter for gentle guidance, healing insights, and reminders that your sensitivity is a gift, not a burden.

Newsletter Sign Up - Main