Author: Laura Rowe

I have invested over 35 years exploring spiritual traditions and practices. Spending close to 20 years training and working in intuitive energy healing modalities, with certificates in reiki and Theta Healing. For 8 of those years, working with a mentor, Linda Kardos, who was a pioneer in intuitive energy healing. As an empath myself, I understand feeling different, misunderstood, and judged for my sensitivities. I care deeply about empowering empaths to inhabit their whole self — accepting and deeply connecting with the truth of their being.

Wholehearted Living: How to Let Your Authentic Self Lead

Revised: August 10, 2025 I think a spiritual journey is not so much a journey of discovery. It’s a journey of recovery. It’s a journey of uncovering your own inner nature. It’s already there. ~ Billy Corgan on wholehearted living During the course of our lives, we each face many obstacles and traumas, sometimes beginning […]

The 5 Practices of Unconditional Love

Revised: August 16, 2025 Love chooses to believe the best about people. It gives them the benefit of the doubt. It refuses to fill in the unknowns with negative assumptions. And when our worst hopes are proven to be true, love makes every effort to deal with them and move forward. As much as possible, […]

The Importance of Our Joy Rituals

Revised: August 10, 2025 My mother is a big believer in being responsible for your own happiness. She always talked about finding joy in small moments and insisted that we stop and take in the beauty of an ordinary day. When I stop the car to make my kids really see a sunset, I hear […]

4 Life Lessons Learned at a Funeral

Revised: August 10, 2025 Life is a succession of lessons which must be lived to be understood. ~ Ralph Waldo Emerson on life lessons Recently, my mentor passed away from her battle with cancer. We have known this day was coming for a while now. I was able to process most of the loss prior […]