Self-Awareness, Spirituality, & Fulfillment

Revised: August 12, 2025 Self-awareness is not self-centeredness, and spirituality is not narcissism. ‘Know thyself’ is not a narcissistic pursuit. ~ Marianne Williamson Empaths and sensitives often have trouble identifying, going after, and achieving our dreams and goals – be they personal, relationship, or business. Discovering the recipe for what will truly fulfill us requires […]
Going Inward: The Call of the Season

Revised: August 11, 2025 The moment the senses start going inward, we are tapping into the eternal source of energy. ~ Gurudev Shankar Embracing the Dark Season We are entering the dark season—the time of year when days grow shorter, nights stretch longer, and our inner world begins to call to us. There’s a deep, […]
The Phantom Persona: How Empaths Lose—and Reclaim—Their True Selves

Revised: August 11, 2025 Resolve to be thyself: and know, that he who finds himself, loses his misery. ~ Matthew Arnold The Phantom Persona This week was full of family time and observing young adult teenagers as they begin to rebel and mature. You know, that messy in-between stage where they’re fighting to become their […]
5 Spiritual Journeys of the Empath Entrepreneur

Revised: August 11, 2025 It is scary to talk about soul or love in our hyper-rational data-driven world, but I am convinced these are the missing pieces in our potential, and in fighting fear this is the only genuine way to talk about change and becoming fearless. ~ Dr. Pippa Grange…on being an empath entrepreneur […]
Empaths and Work

Revised: August 11, 2025 Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven’t found it yet, keep looking. […]
Thriving as an Empath: Evolution, Empaths, and Lightworkers

Updated: February 16, 2025 This is part five of a five-part series on energy and Thriving as an Empath. Did you miss previous blogs? To The Evolution… Over the years, I have spent a lot of time studying our world; politically, scientifically, socially, and consciously. I first learned I was an empath from a counselor I was […]
Sailing with Spirit: Navigating Business as a Voyage

Revised: August 12, 2025 “The goal is not to sail the boat, but rather to help the boat sail herself.” — John Rousmaniere on business as a voyage Traditional business models and methods are based on sound business texts and programs. You have the business plan, the marketing calendar, and the accounting software. In theory, […]
Distance Healing in a Post COVID World

Revised: August 11, 2025 Love knows not distance; it hath no continent; its eyes are for the stars. ~ Gilbert Parker on love (which is the primary ingredient in distance healing) As the days grow shorter and we roll on towards the busy holiday season here in Portland, I find myself reflecting on how much […]
Thriving as an Empath: Self-Awareness is Key to Finding Peace

Updated: June 14, 2025 This is part four of a five-part series on energy and Thriving as an Empath. Did you miss any of the blogs? Self-awareness is a trait – or maybe ‘practice’ is the more accurate way to put it – that everyone can always improve at. It is part emotional intelligence, part perceptiveness, […]
Thriving as an Empath: A Primer for Energy Maintenance

Updated: June 14, 2025 This is part three of a five-part series on energy and Thriving as an Empath. Did you miss any of the blogs? Life is not happening to you. Life is responding to you. ~ Rhonda Byrne Unlocking Your Energy Maintenance As I sit here trying to focus on writing this blog, I’m reminded […]