Aligned Blog | The Vital Spirit

Skip to content

Schedule
About
Offerings
Empath Membership
Aligned Blog
Events
Free Resources

Thriving as an Empath: Part One

Thriving as an Empath

Thriving as an Empath: A Five Part Series

Full-Spectrum Living: Identifying and Feeling Our Emotions | The Vital Spirit | Laura Rowe | Empath Mentor

When Empaths Integrate

Full-Spectrum Living: Identifying and Feeling Emotions

From Within: Living a Mindful Life | The Vital Spirit | Laura Rowe | Empath Mentor

Spiritual Journey

From Within: Living a Mindful Life

Surviving the Dark Night of the Soul | The Vital Spirit | Laura Rowe | Empath Mentor

When Empaths Awaken

Surviving the Dark Night of the Soul

Ancestral Healing, Energy Medicine, and Our Emotional Inheritance | The Vital Spirit | Laura Rowe | Empath Mentor

Meet The Work

Ancestral Healing, Energy Medicine, & Our Emotional Inheritance

The Dance of Life: Learning to Live Your Spirit | The Vital Spirit | Laura Rowe | Empath Mentor

Spiritual Journey

The Dance of Life: Learning to Live Your Spirit

Uncovering Your Joy: The Reality of Intuitive Energy Healing | The Vital Spirit | Laura Rowe | Empath Mentor

Meet The Work

Uncovering our Joy – The Reality of Intuitive Energy Healing

Wholehearted Living: How to Let Your Authentic Self Lead | The Vital Spirit | Laura Rowe | Empath Mentor

When Empaths Integrate

Wholehearted Living: How to Let Your Authentic Self Lead

The 5 Practices of Unconditional Love | The Vital Spirit | Laura Rowe | Empath Mentor

Spiritual Journey

The 5 Practices of Unconditional Love

The Importance of Joy Rituals | The Vital Spirit | Laura Rowe | Empath Mentor

Spiritual Journey

The Importance of Our Joy Rituals

A love note for your sensitive soul.

Join my weekly newsletter for gentle guidance, healing insights, and reminders that your sensitivity is a gift, not a burden.

The Vital Spirit

Healing Trauma, Honoring Sensitivity, Living Aligned

Quick Links

Schedule
About
Offerings
Empath Membership
Aligned Blog
Events
Free Resources

Get in touch

laura@thevitalspirit.net
503-784-3119

©2025 All rights reserved | Photo Credit Heaven McArthur | Terms | Privacy | Accessibility | Disclaimers | Cookies