Aligned Blog | The Vital Spirit

Skip to content

Schedule
Empath Membership
Aligned Blog
Events

Search

1 Practice for Ending the Cycle of Toxic Relationships | The Vital Spirit | Laura Rowe | Empath Mentor

When Empaths Integrate

#1 Practice for Ending the Cycle of Toxic Relationships

Energetic Boundaries | The Vital Spirit | Laura Rowe | Empath Mentor

When Empaths Integrate

Energetic Boundaries: How Empaths Can Stay Open Without Falling Apart

Navigating Sensitivity: The Role of the Empath Mentor | The Vital Spirit | Laura Rowe

Meet The Work

The Empath Mentor: Guiding You in Navigating Your Sensitivity

What is an Empath? | The Vital Spirit | Laura Rowe | Empath Mentor

Meet The Work

What is an Empath?

Boundaries, Karma, and Living in a Toxic Culture | The Vital Spirit | Laura Rowe | Empath Mentor

When Empaths Integrate

Living in a Toxic Culture While Building Boundaries

Developing the Intuitive Mind | The Vital Spirit | Laura Rowe | Empath Mentor

When Empaths Awaken

Developing the Intuitive Mind

You're Not a Narcissist | You're an Empath with Boundaries | The Vital Spirit | Laura Rowe | Empath Mentor

When Empaths Integrate

You’re Not a Narcissist—You’re an Empath with Boundaries

Demystifying Shadow Work | The Vital Spirit | Laura Rowe | Empath Mentor

When Empaths Integrate

Demystifying Shadow Work

Empaths, Mental Health and Spiritual Awakening | The Vital Spirit | Laura Rowe | Empath Mentor

When Empaths Awaken

Empaths, Mental Health, and Spiritual Awakenings

Empathic Merging | The Vital Spirit | Laura Rowe | Empath Mentor

When Empaths Awaken

Empathic Merging

A love note for your sensitive soul.

Join my weekly newsletter for gentle guidance, healing insights, and reminders that your sensitivity is a gift, not a burden.

The Vital Spirit

Healing Trauma, Honoring Sensitivity, Living Aligned

Quick Links

Schedule
About
Offerings
Empath Membership
Aligned Blog
Events
Free Resources

Get in touch

laura@thevitalspirit.net
503-784-3119

©2025 All rights reserved | Photo Credit Heaven McArthur | Terms | Privacy | Accessibility | Disclaimers | Cookies