Aligned Blog | The Vital Spirit

Skip to content

Schedule
Empath Membership
Aligned Blog
Events

Search

Why Self-Help Doesn't Work for Empaths - And What Does | The Vital Spirit | Laura Rowe | Empath Mentor

Meet The Work

Why Self-Help Doesn’t Work for Empaths—and What Actually Does

What Happens After the Spiritual Awakening

When Empaths Integrate

What Happens After the Spiritual Awakening?

Why Empaths Struggle | The Vital Spirit | Laura Rowe | Empath Mentor

When Empaths Awaken

Coming Home to Your Body: Why Empaths Struggle—and the Healing Power of Returning to Yourself

Empaths Grief and Rage | The Vital Spirit | Laura Rowe | Empath Mentor

When Empaths Integrate

Empaths Grief and Rage

Finding My Ikigai | The Vital Spirit | Laura Rowe | Empath Mentor

Meet The Work

Finding My Ikigai as an Empath and Spiritual Business Owner

Choosing a Different Path | The Vital Spirit | Laura Rowe | Empath Mentor

When Empaths Integrate

Choosing a Different Path

Layers of Trauma | The Vital Spirit | Laura Rowe | Empath Mentor

In The Margins

Layers of Trauma: Understanding Our Collective and Individual Wounds

The Power of Masterminds | The Vital Spirit | Laura Rowe | Empath Mentor | Conscious Business Mentor

When Empaths Pursue Purpose

The Power of Masterminds

New Year Ritual | The Vital Spirit | Laura Rowe | Empath Mentor

In The Margins

Sacred Endings: New Year Rituals for Letting Go & Beginning Again

America's Shadow Lives Within Us All | The Vital Spirit | Laura Rowe | Empath Mentor

Social Justice and Spiritual Leadership

America’s Shadow Lives Within Us All

A love note for your sensitive soul.

Join my weekly newsletter for gentle guidance, healing insights, and reminders that your sensitivity is a gift, not a burden.

The Vital Spirit

Healing Trauma, Honoring Sensitivity, Living Aligned

Quick Links

Schedule
About
Offerings
Empath Membership
Aligned Blog
Events
Free Resources

Get in touch

laura@thevitalspirit.net
503-784-3119

©2025 All rights reserved | Photo Credit Heaven McArthur | Terms | Privacy | Accessibility | Disclaimers | Cookies