The Vital Spirit helps empaths and sensitives who have been the black sheep or sparkly unicorn their whole life and want to build fulfilling lives by owning what makes them different and cherishing their authentic selves. My clients find strength, joy, and confidence by learning to manage their energy, embracing their sensitivities, and healing their wounds caused by growing up in an insensitive world.

How to Work with Me

Curious how to work with me?

Aligned Journey Talks

Discussions on Modern Spirituality

Empath Resources

Explore being an Empath

Empaths come in all shapes and flavors. If you are not sure if you are an empath, and one of these fits your experience then you can rest assure you are indeed an empath. 

YOU HAVE BEEN TOLD YOU ARE "TOO SENSITIVE" YOUR WHOLE LIFE...

You have worked hard to cover your emotions and reactions so others don’t notice. It started with our parents and continued on to friends, partners, perhaps even co-workers or bosses. all telling you that your responses to their comments were “too emotional.” 

YOU HAVE STRUGGLED WITH BEING SEEN OR HEARD IN YOUR RELATIONSHIPS...

No one knows the real you. You naturally and unconsciously change how you express yourself to match each person you have in your life. You value your relationships above everything else in life. And you struggle to find relationships that honor you and your true value. 

YOU WALK INTO A ROOM AND IMMEDIATELY TAKE THE EMOTIONAL TEMPERATURE AND ADJUST YOUR BEHAVIOR...

You feel emotional energy more acutely than other people. It is real — you aren’t making it up or strange. Perhaps you have always been affected by the emotional states of other people or perhaps it is a sensitivity that has grown with age. 

YOU HAVE SOMETHING TO CONTRIBUTE TO SOCIETY, TO BE OF SERVICE, AND YOU STRUGGLE WITH HOW TO DO THAT...

You’ve thought about starting a business or you did it already but you aren’t sure it is right for you. Sales and marketing are just not your jam. You feel you are supposed to be doing something important in the world. And you haven’t found your work life to be fulfilling. Something about the jobs you’ve held doesn’t match your values. 

My most satisfied clients have these things in common...

  • Justice oriented - You have always been concerned about justice. Rooting for the underdog, seeing injustice in our cultural norms, and wanting to do more about solving these imbalances that lead to oppression.
  • Spiritual - You have been exploring religion and spiritual practices your whole life. You feel your life is a journey of self-discovery and personal growth. Your chosen path is individual as you have curated your beliefs from your explorations.
  • Entrepreneurship - You have or want to start a business. Your business is meaningful to you and signifies your life's purpose. And you struggle with owning a business because sales, marketing and money are challenging for you.

Sound familiar?

If so, then I feel confident I can help you create a life filled with supportive, fulfilling relationships where you are truly seen and you are engaged in fulfilling your purpose.

Are you curious about how it all works? Check out How We Work Together to learn about my process

Free Download

Download your copy of Four Practices for the Empowered Empath.

Dealing with emotional energy is the hallmark of our nature; however, it is not what makes you an empath, it is merely a symptom. Empaths are here on planet Earth, in large numbers, at this time in history to DO THEIR WORK. How each empath is lead to spread love is their work, their purpose, their why. So, if the question is, “Why am I afflicted with sensitivity?” “To Spread Love,” is the answer. Read about blog series.

Alignment

Quantum Alignment is for anyone seeking expansion into the next version of themselves. These sessions are energetic and spiritual work. Laura is intuitively informed by her team of healing and spiritual guides to accelerate growth that is in alignment with the client’s divine plan. 

Empaths need to release the energetic armor we acquired from being sensitive in this world. Quantum Alignment unravels expectations, desires, and fears so the client is able to act from their core identity.  Quantum Alignment Sessions for growth, healing, and learning.

The world needs you! You need you! Right now! Actively healing and embodying your unique way of being. In your power, you demonstrate a different way of engaging in life. Living with integrity, working while holding our values, and loving unconditionally with self-honoring boundaries. 

"Laura's empathic abilities are amazing!"

"Combine them with her amazing way of supporting people in their business and you have a winning combination! Whether working on my mind/body/spirit or business I highly recommend her to get your business going, find that new direction, or refresh what you are doing. You could spend months at a counselor talking about what you want to change or get to the heart of it by quickly shifting blocks that have been holding you back. Your life and your business will be abundant!"​
Regenia Benton

Spirit-led Business

Entrepreneurs, especially Spirit-led entrepreneurs, experience an often unanticipated voyage of personal development. The challenges that crop up in building and marketing our business represent our own areas for development, past struggles, and/or insecurities. 

Business Alchemy is a collection of services where practical business support merges with Spirit to support whole-hearted entrepreneurs plan, strategize, align, grow, and THRIVE.  Services combine intuitive strategy, quantum alignment, along with workflow design and organizational development consulting. 

What if you had a weekly container to check in with your higher-self? A container that doesn’t get skewed by your fear of failure or success. A container that doesn’t hold your limiting beliefs or biases. Working with an intuitive business strategist lets you double check your ideas for timeliness, viability, and cohesiveness.

Weekly Planning Ritual
for Spirit-led Entrepreneurs

This guide is a Weekly Planning Ritual that invites your Spirit to advise you on the energies influencing you during the upcoming week. Use it regularly to maximize your impact and reach your goals.

Connect with Me

  • Laura Rowe
  • 1316 NW 23rd Ave. Portland, OR 97210
  • laura@thevitalspirit.net
  • (503) 784-3119