The Mindfulness Blog

We Heal in Spirals

“The path isn’t a straight line; it’s a spiral. You continually come back to things you thought you understood and see deeper truths.”  ~ Barry H.

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Canaries in the Mine

Every successful social movement in this country’s history has used disruption as a strategy to fight for social change. Whether it was the Boston Tea

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Being in the Body

We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” ~ Pierre Teilhard de Chardin Do you spend

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Our Time in the In-Between

There is something special about the beauty in the unclear, the ambiguity, the in-between that you can’t totally recognise. ~ Alessandro Michele Our time in

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