The Mindfulness Blog.

Being in the Body

We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” ~ Pierre Teilhard de Chardin Do you spend

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Our Time in the In-Between

There is something special about the beauty in the unclear, the ambiguity, the in-between that you can’t totally recognise. ~ Alessandro Michele Our time in

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Embracing Your Shadow

There is strong shadow where there is much light. ~ Johann Wolfgang von Goethe “Be silent and listen: have you recognized your madness and do

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