The Mindfulness Blog.

Mindful Exploration

Mindful Monday 5/21/18 “In wisdom gathered over time I have found that every experience is a form of exploration.”  ~ Ansel Adams Who are you now and who

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Mindful Curiosity

Mindful Monday 4/16/18 “Look up at the stars and not down at your feet. Try to make sense of what you see, and wonder about

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