The Mindfulness Blog.

Mindful Choice

Mindful Monday 7/18/16 “We human beings affect one another deeply. We mirror what we receive more often than not. If we are met with judgment

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Mindful Peace

Mindful Monday 7/11/16 “He who lives in harmony with himself lives in harmony with the world.” ~ Marcus Aurelius Peace and happiness are an inside

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Mindful Revolution

Mindful Monday 7/4/16 “We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain

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Mindful Expansion

Mindful Monday 6/27/16 “When we think we have things already figured out, we’re not teachable. Genuine insight can’t dawn on a mind that’s not open to receive

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We Heal in Spirals

“The path isn’t a straight line; it’s a spiral. You continually come back to things you thought you understood and see deeper truths.”  ~ Barry H.

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Mindful Intuition

Mindful Monday 5/16/16 “It takes observation, reflection, trial and error to develop a strong intuitive sense.” ~ James Van Praagh Before you learn to trust your

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Mindful Magic

Mindful Monday 5/9/16 “Be a seeker of everyday magic.” ~ Unknown Today, I will notice the magic all around me. Today, I will laugh like

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Mindful Joy

Mindful Monday 3/7/16 “Against the assault of laughter, nothing can stand.” ~ Mark Twain It would do our souls some good to remember the simplicity

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Mindful Growth

Mindful Monday 6/22/15 “The truth you believe and cling to makes you unavailable to hear anything new.” ~ Pema Chodron Hold your thoughts and beliefs

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