The Mindfulness Blog

Embracing Your Shadow

Embracing Your Shadow

There is strong shadow where there is much light. ~ Johann Wolfgang von Goethe “Be silent and listen: have you recognized your madness and do

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Fear, Compassion and What's Ours to Do

Fear, Compassion, and What’s Ours to Do

Fear, Compassion, and What’s Ours to Do | Mindful Monday 7/20/2020 | “Be hopeful, be optimistic. Our struggle is not the struggle of a day, a week, a month, or a year, it is the struggle of a lifetime. Never, ever be afraid to make some noise and get in good trouble, necessary trouble.” ~ John Lewis

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Integrating Our Power Centers

Integrating Our Power Centers

Integrating Our Power Centers | Mindful Monday 7/6/2020 | “The system of nature, of which man is a part, tends to be self-balancing, self-adjusting, self-cleansing.” ~ E. F. Schumacher

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