The Mindfulness Blog.

Ego & Intuitive Guidance

“Negativity from the ego can’t live in an atmosphere of humor, acceptance, and light.”  ~ Dr. Christiane Northrup I came across the quote above in

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Mindful Connection

Mindful Monday 10/01/18 “Spirituality is this deeply held belief that we are inextricably connected to each other by something greater than us, and that something

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Mindful Curiosity

Mindful Monday 4/16/18 “Look up at the stars and not down at your feet. Try to make sense of what you see, and wonder about

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Mindful Success

Mindful Monday 3/12/18 “Be confident. Too many days are wasted comparing ourselves to others & wishing to be something you aren’t. Everybody has their own

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Mindful Consent

Mindful Monday 3/5/18 “You teach people how to treat you by what you allow, what you stop, and what you reinforce” ~ Tony Gaskin Consent to serve.

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Mindful Work

Mindful Monday 2/12/18 “Create work that you love so you fulfill your creativity and come to your home life whole and complete rather than needy

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Mindful Courage

Mindful Monday 10/30/17 “It takes courage to become who you really are.” ~ e.e. cummings It is courageous to take the road less traveled. To determine your

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Mindful Freedom

Mindful Monday 9/25/17 “We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain

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Business Alchemy

Mindful Awakening

Mindful Monday 8/21/17 “Who looks outside, dreams. Who looks inside, awakens.”  ~ Carl Jung This is a potent time in our story as a country. We will look back

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