The Mindfulness Blog.

Mindful Web

Mindful Monday 6/10/19 “Humankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we

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Mindful Journey

Mindful Monday 5/13/19 “Winning and losing isn’t everything; sometimes, the journey is just as important as the outcome.”  ~ Alex Morgan Remember to take some

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Mindful Surrender

Mindful Monday 2/11/19 “It took me a while to learn the true meaning of patience and surrender, but I have finally accepted that healing doesn’t

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Mindful Flow

Mindful Monday 1/28/19 “Unleash your creative energy and let it flow. Relish the possibilities.”  ~  Nita Leland  Remember what it was like to be a kid at play? Moving

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Mindful Inheritance

Mindful Monday 11/19/18 “Our ancestors are totally essential to our every waking moment, although most of us don’t have the faintest idea about their lives,

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Mindful Ego

Mindful Monday 10/22/18 “Negativity from the ego can’t live in an atmosphere of humor, acceptance, and light.” ~ Dr. Christiane Northrup In the book, Making Life Easy: A Simple

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Mindful Connection

Mindful Monday 10/01/18 “Spirituality is this deeply held belief that we are inextricably connected to each other by something greater than us, and that something

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Mindful Curiosity

Mindful Monday 4/16/18 “Look up at the stars and not down at your feet. Try to make sense of what you see, and wonder about

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