The Mindfulness Blog

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Mindful Purpose

Just do you. You being yourself is you doing your purpose, so the more we get out of the mindset of thinking there is a

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Mindful Struggle

Success is never so interesting as struggle. ~ Willa Cather Struggle. We have all experienced it.  Some power right through it and move to their achievement

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Mindful Awareness

Awareness is all about restoring your freedom to choose what you want instead of what your past imposes on you. ~ Deepak Chopra Awareness is the

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Mindful Web

“Humankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we do to ourselves.

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Mindful Renewal

“Renewal is what happens when you realize that some of this stuff you’ve been carrying around doesn’t matter.” ~ Rob Bell Just through daily living,

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Mindful Healing

“The healing process is best described as a spiral. Survivors go through the stages once, sometimes many times; sometimes in one order, sometimes in another.

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