Fear, Compassion, and What’s Ours to Do | Mindful Monday 7/20/2020 | “Be hopeful, be optimistic. Our struggle is not the struggle of a day, a week, a month, or a year, it is the struggle of a lifetime. Never, ever be afraid to make some noise and get in good trouble, necessary trouble.” ~ John Lewis
The moment of surrender is not when life is over, it’s when it begins. ~ Marianne Williamson I am feeling quite agitated lately. Dissatisfied, disgruntled,
Integrating Our Power Centers | Mindful Monday 7/6/2020 | “The system of nature, of which man is a part, tends to be self-balancing, self-adjusting, self-cleansing.” ~ E. F. Schumacher
Working with Our Shadow | Mindful Monday “One does not become enlightened by imagining figures of light, but by making the darkness conscious.” ~ C.G. Jung
“Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is. At all counts, it
Updated 3/21/21 The psychological rules says that when an inner situation is not made conscious, it happens outside as fate. That is to say, when
Reflections on Racial Bias and How we Begin to Heal | Mindful Monday 6/1/20 | “There comes a time when silence is betrayal.” ~ Dr. Martin Luther King, Jr.
My mother is a big believer in being responsible for your own happiness. She always talked about finding joy in small moments and insisted that
Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But
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