The Mindfulness Blog

Subscribe and get Four Practices for the Empowered Empath download free.

Canaries in the Mine

Canaries in the Mine

Every successful social movement in this country’s history has used disruption as a strategy to fight for social change. Whether it was the Boston Tea

Read More »

Being in the Body

We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” ~ Pierre Teilhard de Chardin Do you spend

Read More »
Between Two Worlds

Between Two Worlds

There is something special about the beauty in the unclear, the ambiguity, the in-between that you can’t totally recognise. ~ Alessandro Michele Our time in

Read More »