The Mindfulness Blog

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Presence

Choosing Presence

When you love someone, the best thing you can offer is your presence. How can you love if you are not there? ~ Thich Nhat

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Let Go and Regroup

Let Go and Regroup

Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what

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Walking a Spiritual Path

Walking a Spiritual Path

Walking a Spiritual Path | Mindful Monday 8/16/21 | “When we consistently suppress and distrust our intuitive knowingness, looking instead for authority, validation, and approval from others, we give our personal power away.” ~ Shakti Gawain

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Surrender to What Is

Surrender to What Is | Mindful Monday 8/9/21 | “Surrender to what is. Let go of what was. Have faith in what will be. ~ Sonia Ricotte

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