The Mindfulness Blog.

Mindful Web

Mindful Monday 6/10/19 “Humankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we

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Mindful Renewal

Mindful Monday 6/3/19 “Renewal is what happens when you realize that some of this stuff you’ve been carrying around doesn’t matter.” ~ Rob Bell Just

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Mindful Faith

Mindful Monday 4/1/19 “ My faith helps me understand that circumstances don’t dictate my happiness, my inner peace.”  ~ Denzel WashingtonI used to think this notion was very

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Mindful New Year

Mindful Monday 12/31/18 “Take a leap of faith and begin this wondrous new year by believing. Believe in yourself. And believe that there is a

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Mindful Solstice

Mindful Monday 12/17/18 “The Winter Solstice is the time of ending and beginning, a powerful time — a time to contemplate your immortality. A time

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Mindful Change

Mindful Monday 5/28/18 “After meditating for some years, I began to see the patterns of my own behavior. As you quiet your mind, you begin

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Mindful Presence

Mindful Monday 5/14/18 “Presence is more than just being there.” ~ Malcolm Forbes I once had a spiritual teacher explain that “our point of power is

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Mindful Peace

Mindful Monday 5/7/18 “You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.” ~

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Mindful Curiosity

Mindful Monday 4/16/18 “Look up at the stars and not down at your feet. Try to make sense of what you see, and wonder about

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