The Mindfulness Blog.

Mindful Change

Mindful Monday 5/28/18 “After meditating for some years, I began to see the patterns of my own behavior. As you quiet your mind, you begin

Read More »

Mindful Exploration

Mindful Monday 5/21/18 “In wisdom gathered over time I have found that every experience is a form of exploration.”  ~ Ansel Adams Who are you now and who

Read More »

Mindful Attunement

Mindful Monday 4/24/17 “Our inner guidance comes to us through our feelings and body wisdom first – not through intellectual understanding.” ~ Christiane Northrup Our first

Read More »

Mindful Communication

Mindful Monday 1/23/17 “When you’re outmanned and outgunned, you’ve got to appeal to a higher authority.”  ~ Peter Calhoun Communication with the Divine is a lot easier

Read More »

Mindful Ego

Mindful Monday 1/16/17 “Negativity from the ego can’t live in an atmosphere of humor, acceptance, and light.” ~ Dr. Christiane Northrup I have been reading a great

Read More »

Mindful Genius

Mindful Monday 11/28/16 “We will discover the nature of our particular genius when we stop trying to conform to our own and other’s people’s models,

Read More »

Mindful Intuition

Mindful Monday 5/16/16 “It takes observation, reflection, trial and error to develop a strong intuitive sense.” ~ James Van Praagh Before you learn to trust your

Read More »