The Mindfulness Blog.

Listen, Breathe, Live

Listen, Breathe, Live | Mindful Monday 11/11/19 | “Believe in your heart that you’re meant to live a life full of passion, purpose, magic, and miracles.” ~ Roy T. Bennett

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Mindful Struggle

Mindful Monday 7/8/19 “Success is never so interesting as struggle” ~ Willa Cather Struggle. We have all experienced it.  Some power right through it and move to

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Mindful Web

Mindful Monday 6/10/19 “Humankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we

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Mindful Faith

Mindful Monday 4/1/19 “ My faith helps me understand that circumstances don’t dictate my happiness, my inner peace.”  ~ Denzel WashingtonI used to think this notion was very

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Mindful Opportunity

Mindful Monday 3/11/19 “I hope that everyone who is reading this is having a really good day. And if you are not, just know that

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Mindful Flow

Mindful Monday 1/28/19 “Unleash your creative energy and let it flow. Relish the possibilities.”  ~  Nita Leland  Remember what it was like to be a kid at play? Moving

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Mindful Happy

Mindful Monday 1/21/19 “The purpose of our lives is to be happy.”  ~  Dalai Lama  Are you pursuing happy? This pursuit is your purpose. Underneath our conditioning

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Mindful New Year

Mindful Monday 12/31/18 “Take a leap of faith and begin this wondrous new year by believing. Believe in yourself. And believe that there is a

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Mindful Reflection

Mindful Monday 12/3/18 “Follow effective action with quiet reflection. From the quiet reflection will come even more effective action.” ~  Peter Drucker We have entered the last month

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