The Mindfulness Blog.

Mindful Renewal

Mindful Monday 6/3/19 “Renewal is what happens when you realize that some of this stuff you’ve been carrying around doesn’t matter.” ~ Rob Bell Just

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Mindful Healing

Mindful Monday 5/27/19 “The healing process is best described as a spiral. Survivors go through the stages once, sometimes many times; sometimes in one order,

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Mindful Inheritance

Mindful Monday 11/19/18 “Our ancestors are totally essential to our every waking moment, although most of us don’t have the faintest idea about their lives,

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Mindful Grief

Mindful Monday 10/29/18 “Do not be daunted by the enormity of the world’s grief. Do justly, now. Love mercy, now. Walk humbly, now. You are not

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Mindful Energy

Mindful Monday 12/4/17 “Get yourself grounded and you can navigate even the stormiest roads in peace.” ~ Steve Goodier Last night was a very powerful

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Mindful Living

Mindful Monday 5/8/17 “I want to live the most vividly decorated temporary life that I can. I don’t just mean physically; I mean emotionally, spiritually,

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Mindful Joy

Mindful Monday 2/13/17 “The joy we feel has little to do with the circumstances of our lives and everything to do with the focus of our lives.” ~

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