The Mindfulness Blog.

Mindful Renewal

Mindful Monday 6/3/19 “Renewal is what happens when you realize that some of this stuff you’ve been carrying around doesn’t matter.” ~ Rob Bell Just

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Mindful Embodiment

Mindful Monday 5/6/19 We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” ~ Pierre Teilhard de Chardin Do you

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Mindful Opportunity

Mindful Monday 3/11/19 “I hope that everyone who is reading this is having a really good day. And if you are not, just know that

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Mindful Permission

Mindful Monday 2/25/19 “When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval.

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Mindful Surrender

Mindful Monday 2/11/19 “It took me a while to learn the true meaning of patience and surrender, but I have finally accepted that healing doesn’t

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