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The Mindfulness Blog

Mindful Shadow

“There is strong shadow where there is much light.”  ~  Johann Wolfgang von Goethe  “Be silent and listen: have you recognized your madness and do you admit

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Mindful Energy

“Energy is contagious, positive and negative alike. I will forever be mindful of what and who I am allowing into my space.”  ~  Alex Elle   We are

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Ego & Intuitive Guidance

“Negativity from the ego can’t live in an atmosphere of humor, acceptance, and light.”  ~ Dr. Christiane Northrup I came across the quote above in

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Business Alchemy

Mindful Awakening

“Who looks outside, dreams. Who looks inside, awakens.”  ~ Carl Jung   This is a potent time in our story as a country. We will look back on

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Mindful Co-Creation

Mindful Co-Creation

“When you view your life as art, and know you co-create it [with Spirit], only beauty and grace result. Prepare to be amazed.” ~ Colette Baron-Reid When

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Mindful Ego

Mindful Monday 1/16/17 “Negativity from the ego can’t live in an atmosphere of humor, acceptance, and light.” ~ Dr. Christiane Northrup I have been reading a great

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