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Unlocking Your Inner Wisdom and Living Intuitively

The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created society that honors the servant and has forgotten the gift.

Understanding the Power of Intuition and Inner Wisdom

Do you ever feel that inner nudge, a gut feeling that guides you towards what’s right or wrong? That’s your intuition, a powerful source of insight and wisdom within you. It’s your Higher Self communicating, offering guidance on your life’s path. Let’s embark on a journey to explore the art of living intuitively and unlocking the treasures of your inner wisdom.

The Art of Living Intuitively

To live intuitively, you must cultivate awareness of your thoughts, emotions, and physical sensations. It requires a willingness to pause, reflect, and make decisions based on your inner knowing. This process taps into a universal wisdom that connects all things, guiding you towards experiences aligned with your soul’s purpose.

But a word of caution: Living intuitively doesn’t guarantee a perfect life without challenges. It means you’re led towards experiences that your Soul and Higher Self deem essential for your growth, even if they initially appear undesirable. Some of your most profound growth may stem from seemingly difficult situations.

By living intuitively, you open ourselves up to an abundance of knowledge from beyond your conscious awareness. You recognize that there is something greater than yourself providing insight into how best to move forward in life. Through this practice, you become more confident in your decisions and trust your internal compass even when it goes against the grain of society’s expectations. So let’s dive in and explore this further.

Understanding Intuition

Intuition is the ability to know without conscious reasoning. It’s that gut feeling or hunch that arises spontaneously. Your intuition emerges from your unconscious mind, offering insights that your conscious mind may struggle to access. Think of it as your personal GPS on your spiritual journey.

In a society that often prioritizes logical reasoning, trusting your intuition can be challenging. Initially, it might feel like you’re making things up. But I encourage you to embrace the first thought that arises without overanalyzing it.

Learning how to use your intuition can help you make better decisions and gain insight into yourself, others, and the world around you. When you tap into this inner wisdom, you can access knowledge that goes beyond your conscious mind and bring much needed clarity in difficult times.


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Recognizing Your Inner Guidance

To connect with your intuition, create moments of stillness in your daily life. Practice meditation, journaling, or simply take a nature walk. These quiet moments allow you to connect with the deeper aspects of your being where intuition resides.

Pay attention to your feelings and signs in your life. Your intuition often communicates through subtle clues—body sensations, sudden insights, or synchronicities. Be vigilant for these signs, as they may hold essential messages.

Acting on your intuitive guidance, even when it defies logic, is key to strengthening your inner wisdom. Trust yourself to follow through, even if the path seems unconventional.

Developing Your Intuition

As you reconnect with your body’s signals, start making small decisions based on your intuition rather than solely relying on logic. Pay attention to how you feel and the results of your choices. Over time, you’ll build trust in your instinctive self and unlock your inner wisdom.

Cultivate curiosity about the messages you receive, without judgment or hasty conclusions. Observe and allow these insights to flow through you. Regular practice will deepen your connection with your intuition.

Here’s a great meditation to help you get in sync with your body.

Connecting With Your Inner Wisdom

Now that you’ve taken steps to develop your intuition, it’s time to explore how to connect with your inner wisdom. To begin, assess from where you have been making your decisions. You can start by reflecting on the decisions you make on a day-to-day basis. Ask yourself if those decisions were guided by instinct or if they were based on logical reasoning.

Assess where you’ve been making decisions—instinct or logic? Reflect on the outcomes of those decisions. Are you satisfied with the results? Understanding your decision-making patterns is crucial.

Acknowledge your inner wisdom and grant yourself permission to listen closely and act on its guidance. Like any relationship, this will require practice and dedication. Yet, it will amplify your intuitive abilities.

By regularly tapping into your inner wisdom, you gain clarity about what your inner wisdom holds for you and how applying it enriches your life. You can also enhance information gained solely from logic or external sources with your own wisdom, offering you access to guidance that is tailored for you and your unique situation.

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Practicing Self-Awareness to Avoid Bias and Judgment

Self-awareness involves understanding how your thoughts, emotions, and actions influence your life and others. It includes recognizing how your environment shapes your responses. Observe your behavior in different contexts and identify patterns.

Cultivate mindfulness, focusing on the present moment rather than being distracted by external stimuli and worry over the past or the future. Stay present throughout the day with practice.

Maintain a non-judgmental attitude toward yourself and others. Avoid labeling things as good or bad; instead, observe them without value judgments. This fosters a deeper understanding of yourself and others and enhances your inner wisdom.

Living Intuitively: The Journey

As you integrate these practices into your life, you’ll experience profound changes. Trusting your intuition and unlocking your inner wisdom is transformative. You’ll lead a life empowered by your inner guidance, harmonizing logic and intuition.

Living intuitively allows you to trust yourself and your decisions. In the chaos of life’s storms, you’ll navigate with a deep sense of peace, knowing you can find your way to calmer seas. Embrace the journey of living intuitively and unlocking your inner wisdom—it’s a remarkable path to self-discovery and empowerment.

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About the Author

Laura Rowe is an Intuitive Strategist & Spiritual Seeker at The Vital Spirit. Living in Portland, Oregon, Laura founded The Vital Spirit in 2013. She has a background in business operations, a master’s degree in organizational management, and she has spent the last 35 years studying spiritual traditions and practices, and the last 12 years training in intuitive energy healing modalities.

Laura helps empaths and sensitives who have struggled their whole life with belonging. Her approach this work through a social justice lens, seeking to help empaths explore their own power while considering the power dynamics of our White Supremacist, Patriarchal, Fourth Stage Capitalist society. Our culture views sensitivity as a weakness and my work focuses on helping empaths heal the wounds left by this world; reframing their sensitivity and focusing on their innate power. 

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