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Listen, Breathe, Live

Believe in your heart that you're meant to live a life full of passion, purpose, magic, and miracles.

There are many paths through this life, only you know which one is right for you.

Take the time to marinate in an idea, a solution, a choice.

Let your thoughts, feelings, and insights surface, so you may use them as guidance to choose the path that is right for you.

Listen. Listen to your inner voice. Listen to your body. 
Your guidance will find many ways to communicate with you when you are creating or choosing. Seek your own wisdom, first. Place a priority on its opinion.

Embody your Spirit. Breathe in your Divine Nature.
Invoke your Higher Self through your breath. Take a few precious moments to fully inhabit your body. When something is important, breathe. Breathe until you know. Until you feel certain.

Live your life. Live it. 
Let action be your hallmark. Pause for reflection, clarity, wisdom, then move. Take action and enjoy the results. Good or bad, you have moved your piece across the board. You have opened up another choice point. Created another moment to live again.

It is not necessary to keep score of wins and losses. Only track the times you lived when it might have been easier to remain still. To hold back and hide from the unknowable results of a choice not made.

Nothing is forever. There is no result from which you won’t recover. Every breath is an opportunity to choose again seeking a new result. Choose now, or maybe now. Not blindly, or rashly, but after connecting with the limitless well of wisdom within.

Begin now.​​​​​​

About the Author

Laura Rowe is an Intuitive Strategist & Spiritual Seeker at The Vital Spirit. Living in Portland, Oregon, Laura founded The Vital Spirit in 2013. She has a background in business operations, a master’s degree in organizational management, and she has spent the last 35 years studying spiritual traditions and practices, and the last 12 years training in intuitive energy healing modalities.

Laura helps empaths and sensitives who have struggled their whole life with belonging. Her approach this work through a social justice lens, seeking to help empaths explore their own power while considering the power dynamics of our White Supremacist, Patriarchal, Fourth Stage Capitalist society. Our culture views sensitivity as a weakness and my work focuses on helping empaths heal the wounds left by this world; reframing their sensitivity and focusing on their innate power. 

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