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Mindful Expansion

“Ever since I was a child I have had this instinctive urge for expansion and growth. To me, the function and duty of a quality human being is the sincere and honest development of one’s potential.”  ~ Bruce Lee

The inner path is a humbling experience at times. 

The commitment to our expansion means becoming aware of our blind spots.

Those places where we are still unconscious of our motivations, hurts, and reactions.

If we are lucky we find friends, healers, and/or fellow travelers that assist us in compassionately shining a light on those blind spots so we can continue our mindful expansion.

We are all divine canvases of works in process.

Cheers to our compassionate gang of fellow journeyers.

About the Author

Laura Rowe is an Intuitive Strategist & Spiritual Seeker at The Vital Spirit. Living in Portland, Oregon, Laura founded The Vital Spirit in 2013. She has a background in business operations, a master’s degree in organizational management, and she has spent the last 35 years studying spiritual traditions and practices, and the last 12 years training in intuitive energy healing modalities.

Laura helps empaths and sensitives who have struggled their whole life with belonging. Her approach this work through a social justice lens, seeking to help empaths explore their own power while considering the power dynamics of our White Supremacist, Patriarchal, Fourth Stage Capitalist society. Our culture views sensitivity as a weakness and my work focuses on helping empaths heal the wounds left by this world; reframing their sensitivity and focusing on their innate power. 

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