Mindful Beginning

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Mindful Monday 1/1/18

“All of us every single year, we are a different person. I do not think we are the same person all our lives.” ~ Steven Speilberg

Yes, it is an arbitrary day on the calendar that marks the beginning of a new year, but it is what we choose to make of it. So make it a beginning that has hope. Decide that this is the year you believe in joy. The year that you rise above the external noise and listen to what your heart says. Then take action. Be bold. Be exuberant. Risk looking foolish or ridiculous and live your life outrageously. Laugh too loud. Love too much. Be kind. Be daring. Begin!

“Do not be dismayed by the brokenness of the world. All things break. And all things can be mended. Not with time, as they say, but with intention. So go. Love intentionally, extravagantly, unconditionally. The broken world waits in darkness for the light that is you.” ~ LR Knost

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Laura Rowe is an intuitive energy healer. Living in Portland, Oregon, Laura founded The Vital Spirit, an entity that seeks to be an instrument in the ongoing shift in human consciousness. Laura works with adults who identify as highly sensitive persons or empaths and are committed to learning about who they are and how they want to express themselves in this world. She helps these individuals clear energetic blocks, release limiting beliefs, thrive in their business/careers and navigate interpersonal relationships so they can live life to the fullest.