Mindful Monday 12/14/15

“Self-Help

How to stop time: Kiss.
How to travel in time: Read.
How to escape time: Music.
How to feel time: Write.
How to release time: breathe.”
~Anonymous

Keeping it simple this week.

Is this busy time of year draining your energy and stealing your time? Practice some good old self-care and take some of that time back through these simple and effective practices. You deserve to indulge in some time bending.

Wishing everyone peace, sanity, and a mindful passage during this busy holiday season. ♡

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