Mindful Guidance

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Mindful Monday 11/2/15

“Intuition is the true compass of your journey but first you must be willing to consult and follow its direction.”
~ Sonia Choquette

How do you tap into your intuition? Through a seated meditation or a walk in nature?

Where do you feel it? Your heart? Your gut? Your throat?

Learning how to tap into your intuition is an enlightening process, following your intuition regularly will change your life. When we form a relationship with our higher self (the source of intuition) and we listen to and follow our intuition, the way you live your life changes. The way you engage in life gets richer, more interesting.

Let mindful guidance be your GPS on the journey of life.


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Laura Rowe is an intuitive energy healer. Living in Portland, Oregon, Laura founded The Vital Spirit, an entity that seeks to be an instrument in the ongoing shift in human consciousness. Laura works with adults who identify as highly sensitive persons or empaths and are committed to learning about who they are and how they want to express themselves in this world. She helps these individuals clear energetic blocks, release limiting beliefs, thrive in their business/careers and navigate interpersonal relationships so they can live life to the fullest.