Mindful Guidance

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Mindful Monday 7/13/15

“Do not follow the ideas of others, but learn to listen to the voice within yourself.” ~Zen Master Dogen

There are many paths, only you know which one is right for you.

Take the time to marinate in an idea, a solution, a decision.

Let your thoughts, feelings, and insights surface, so you may use them as guidance to choose the path that is right for you.


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Laura Rowe is an intuitive energy healer. Living in Portland, Oregon, Laura founded The Vital Spirit, an entity that seeks to be an instrument in the ongoing shift in human consciousness. Laura works with adults who identify as highly sensitive persons or empaths and are committed to learning about who they are and how they want to express themselves in this world. She helps these individuals clear energetic blocks, release limiting beliefs, thrive in their business/careers and navigate interpersonal relationships so they can live life to the fullest.