Mindful Breath

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest

Mindful BreathMindful Monday 6/29/15

Breath brings awareness…

“Awareness is vitally important in the work of transformation because the habits of our personality let go most completely when we see them as they are occurring.”  ~ The Wisdom of the Enneagram

Our breath is our key to everything, most importantly to being who we truly are in our core.

Breathe deep…