Mindful Monday 5/18/15

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Mindful Monday Intuition


Just by living our lives we can become disconnected from our own soul. In childhood we begin creating our armor to protects us from pain, as adults we perfect that armor so we don’t feel too much. While this armor allows us to function and participate in society, unhealed or unrecognized we can miss out on becoming our best, most alive selves. Begin to notice what makes you passionate or enthusiastic, then nurture that, embrace that, do more of that.