Mindful Faith

Mar. 31, 2019 by

Mindful Monday 4/1/19 “ My faith helps me understand that circumstances don’t dictate my happiness, my inner peace.”  ~ Denzel WashingtonI used to think this notion was very Pollyanna. I probably even rolled my eyes thinking what airhead really believed this stuff.  At

Mindful Opportunity

Mar. 10, 2019 by

Mindful Monday 3/11/19 “I hope that everyone who is reading this is having a really good day. And if you are not, just know that in every new minute that passes you have an opportunity to change that.”  ~ Gillian Anderson

Mindful Permission

Feb. 24, 2019 by

Mindful Monday 2/25/19 “When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval. Putting a voice to your soul helps you to let go of the negative energy

Mindful Shadow

Jan. 14, 2019 by

Mindful Monday 1/14/19 “There is strong shadow where there is much light.”  ~  Johann Wolfgang von Goethe  “Be silent and listen: have you recognized your madness and do you admit it? Have you noticed that all your foundations are completely mired in

Mindful Energy

Jan. 6, 2019 by

Mindful Monday 1/7/19 “Energy is contagious, positive and negative alike. I will forever be mindful of what and who I am allowing into my space.”  ~  Alex Elle   We are moving into a new year and a lot of shifts are happening

Mindful New Year

Dec. 31, 2018 by

Mindful Monday 12/31/18 “Take a leap of faith and begin this wondrous new year by believing. Believe in yourself. And believe that there is a loving Source – a Sower of Dreams – just waiting to be asked to help

Mindful Silence

Dec. 23, 2018 by

Mindful Reflection

Dec. 2, 2018 by

Mindful Monday 12/3/18 “Follow effective action with quiet reflection. From the quiet reflection will come even more effective action.” ~  Peter Drucker We have entered the last month of the year. Traditionally a time of reflection on the year’s efforts and events. Discerning

Mindful Flow

Nov. 11, 2018 by

Mindful Monday 11/12/18 “Going with the flow is responding to cues from the universe. When you go with the flow, you’re surfing life force. It’s about wakeful trust and total collaboration with what’s showing up for you.”  ~  Danielle LaPorte  Spirit is

Mindful Enterprise

Nov. 4, 2018 by

Mindful Monday 11/5/18 “Don’t expect others to hand success to you. Create it – with heart, energy, and enterprise – and you’ll make it come true”  ~  Rasheed Ogunlaru  As young children, we are encouraged to think about what we want to

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