Mindful Struggle

Jul. 7, 2019 by

Mindful Monday 7/8/19 “Success is never so interesting as struggle” ~ Willa Cather Struggle. We have all experienced it.  Some power right through it and move to their achievement without much obvious effort. Others draw out the struggle for years.  We compare

Mindful Awareness

Jun. 30, 2019 by

Mindful Monday 7/1/19 “Awareness is all about restoring your freedom to choose what you want instead of what your past imposes on you.”  ~ Deepak Chopra Awareness is the cornerstone of the spiritual journey. Most of us, most of the time,

Mindful Renewal

Jun. 2, 2019 by

Mindful Monday 6/3/19 “Renewal is what happens when you realize that some of this stuff you’ve been carrying around doesn’t matter.” ~ Rob Bell Just through daily living, we pick up energetic debris from our environment and the people we

Mindful Expansion

May. 19, 2019 by

Mindful Monday 5/20/19 “Ever since I was a child I have had this instinctive urge for expansion and growth. To me, the function and duty of a quality human being is the sincere and honest development of one’s potential.”  ~ Bruce

Mindful Faith

Mar. 31, 2019 by

Mindful Monday 4/1/19 “ My faith helps me understand that circumstances don’t dictate my happiness, my inner peace.”  ~ Denzel WashingtonI used to think this notion was very Pollyanna. I probably even rolled my eyes thinking what airhead really believed this stuff.  At

Mindful Opportunity

Mar. 10, 2019 by

Mindful Monday 3/11/19 “I hope that everyone who is reading this is having a really good day. And if you are not, just know that in every new minute that passes you have an opportunity to change that.”  ~ Gillian Anderson

Mindful Permission

Feb. 24, 2019 by

Mindful Monday 2/25/19 “When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval. Putting a voice to your soul helps you to let go of the negative energy

Mindful Shadow

Jan. 14, 2019 by

Mindful Monday 1/14/19 “There is strong shadow where there is much light.”  ~  Johann Wolfgang von Goethe  “Be silent and listen: have you recognized your madness and do you admit it? Have you noticed that all your foundations are completely mired in

Mindful Energy

Jan. 6, 2019 by

Mindful Monday 1/7/19 “Energy is contagious, positive and negative alike. I will forever be mindful of what and who I am allowing into my space.”  ~  Alex Elle   We are moving into a new year and a lot of shifts are happening

Mindful New Year

Dec. 31, 2018 by

Mindful Monday 12/31/18 “Take a leap of faith and begin this wondrous new year by believing. Believe in yourself. And believe that there is a loving Source – a Sower of Dreams – just waiting to be asked to help