Empaths learn to thrive when they stay in their body, consistently clear their energy system, become self-aware, and learn to access their intuition. These are the Four Practices of The Empowered Empath and this workshop will bring them to life.
Mindful Monday 12/4/17 “Get yourself grounded and you can navigate even the stormiest roads in peace.” ~ Steve Goodier Last night was a very powerful Full Moon. In the week leading up to it, I talked with quite a few
Mindful Monday 12/12/16 “To ground is to pour your energies back into the earth and feel the warm calm of nature entering our body in exchange.” ~ Unknown I am continuing the theme of getting quiet as we move closer
This is part three of a five-part series on energy and Thriving as an Empath. Did you miss part one or part two? As I sit and try to focus on writing this blog, I am reminded in real time why as
Mindful Monday 6/19/17 “Get yourself grounded and you can navigate even the stormiest roads in peace.” ~ Steve Goodier Want to find relief quickly when your mind is racing or your energy is waning? Ground. We are energy beings. When we