Thriving as an Empath: A Primer for Energy Maintenance

Oct. 25, 2016 by

This is part three of a five-part series on energy and Thriving as an Empath. Did you miss any of the blogs?  As I sit and try to focus on writing this blog, I am reminded in real time why

Empowered Empath | The Vital Spirit

Thriving as an Empath: The Empath Defined

Jul. 12, 2016 by

This is part two of a five-part series on energy and Thriving as an Empath. Did you miss any of the blogs?  “Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a

Thriving as an Empath: A Five Part Series

Jun. 28, 2016 by

This is part one of a five-part series on energy and Thriving as an Empath. Did you miss any of the blogs?  When I was first realizing that I was an empath, I sometimes felt victimized by this so-called “gift.”

Soulopreneurs: 5 Lessons and 3 Tools for Living Your Purpose

May. 17, 2016 by

I have learned a great deal over the last 4 years while starting and running a business that allows me to live my purpose. I am exceedingly grateful for my education in management and organizational development as well as the experience

Intuitive Energy Healing & Our Emotional Inheritance

Intuitive Energy Healing & Our Emotional Inheritance

Sep. 22, 2014 by

A friend recently sent me an article from Discover Magazine talking about scientific research that shows how the emotional experiences of our ancestors are passed down to us through epigenetic markers in the brain. What does this mean? It means we

Recovering Our Authentic Self

Apr. 9, 2014 by

During the course of our lives,  we each face many obstacles and traumas, sometimes beginning at a very young age. These events leave behind residue. The residue builds up over time, creating our own personal suit of armor. Our joints

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