Mindful Love

Mindful Love

Jun. 13, 2016 by

Mindful Monday 6/13/16 “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” ~ Martin Luther King, Jr. Our bodies and minds are delicate and complex systems. What we feed them matters to

Mindful Solstice

Mindful Solstice

Dec. 21, 2015 by

Mindful Monday 12/21/15 Happy Solstice Let us celebrate our journey back into light by leaving behind anything that keeps us from embracing the fullness of our divine selves. Any fears, beliefs, or disempowering thoughts about ourselves or the workings of this world.

Surviving the Dark Night of the Soul

Mar. 3, 2015 by

“The dark night of the soul comes just before revelation. When everything is lost, and all seems darkness, then comes the new life and all that is needed.” ~ Joseph Campbell Growth is done primarily through incremental change, however, incremental

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