Mindful Web

Jun. 9, 2019 by

Mindful Monday 6/10/19 “Humankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we do to ourselves. All things are bound together. All things connect.” ~ Chief Seattle We are

Mindful Healing

May. 26, 2019 by

Mindful Monday 5/27/19 “The healing process is best described as a spiral. Survivors go through the stages once, sometimes many times; sometimes in one order, sometimes in another. Each time they hit a stage again, they move up the spiral:

Mindful Expansion

May. 19, 2019 by

Mindful Monday 5/20/19 “Ever since I was a child I have had this instinctive urge for expansion and growth. To me, the function and duty of a quality human being is the sincere and honest development of one’s potential.”  ~ Bruce

Mindful Journey

May. 12, 2019 by

Mindful Monday 5/13/19 “Winning and losing isn’t everything; sometimes, the journey is just as important as the outcome.”  ~ Alex Morgan Remember to take some time along the way to notice where you are right now.  Admire the flowers, find

Mindful Compassion

Apr. 28, 2019 by

Mindful Monday 4/29/19 “I found in my research that the biggest reason people aren’t more self-compassionate is that they are afraid they will become self-indulgent. They believe self-criticism keeps them in line. Most people have gotten it wrong because our

Mindful Faith

Mar. 31, 2019 by

Mindful Monday 4/1/19 “ My faith helps me understand that circumstances don’t dictate my happiness, my inner peace.”  ~ Denzel WashingtonI used to think this notion was very Pollyanna. I probably even rolled my eyes thinking what airhead really believed this stuff.  At

Mindful Opportunity

Mar. 10, 2019 by

Mindful Monday 3/11/19 “I hope that everyone who is reading this is having a really good day. And if you are not, just know that in every new minute that passes you have an opportunity to change that.”  ~ Gillian Anderson

Mindful Awakening

Mar. 3, 2019 by

Mindful Monday 3/4/19 “Who looks outside, dreams. Who looks inside, awakens.”  ~ Carl Jung This is a potent time in our story as a country. We will look back on it with many stories and lessons. A lot of unlearning seems to

Mindful Surrender

Feb. 10, 2019 by

Mindful Monday 2/11/19 “It took me a while to learn the true meaning of patience and surrender, but I have finally accepted that healing doesn’t happen on our schedule. It doesn’t have a clock or a calendar.”  ~ Yolanda Hadid Many

Thriving as an Empath: Evolution, Empaths, and Lightworkers

Feb. 3, 2019 by

This is part five of a five-part series on energy and Thriving as an Empath. Did you miss previous blogs?  Over the years, I have spent a lot of time studying our world; politically, scientifically, socially, and consciously. I first learned

%d bloggers like this: