Mindful Journey

May. 12, 2019 by

Mindful Monday 5/13/19 “Winning and losing isn’t everything; sometimes, the journey is just as important as the outcome.”  ~ Alex Morgan Remember to take some time along the way to notice where you are right now.  Admire the flowers, find

Mindful Happy

Jan. 21, 2019 by

Mindful Monday 1/21/19 “The purpose of our lives is to be happy.”  ~  Dalai Lama  Are you pursuing happy? This pursuit is your purpose. Underneath our conditioning and baggage lies our truth. What we believe in, what we fight for, why we

Mindful Purpose

Dec. 9, 2018 by

Mindful Monday 12/10/18 “Just do you. Go with the flow and with your life because that is you experiencing life. You being yourself is you doing your purpose, so the more we get out of the mindset of thinking there is a

Mindful Reflection

Dec. 2, 2018 by

Mindful Monday 12/3/18 “Follow effective action with quiet reflection. From the quiet reflection will come even more effective action.” ~  Peter Drucker We have entered the last month of the year. Traditionally a time of reflection on the year’s efforts and events. Discerning

Mindful Enterprise

Nov. 4, 2018 by

Mindful Monday 11/5/18 “Don’t expect others to hand success to you. Create it – with heart, energy, and enterprise – and you’ll make it come true”  ~  Rasheed Ogunlaru  As young children, we are encouraged to think about what we want to

Mindful Pause

Oct. 14, 2018 by

Mindful Monday 10/15/18 “It’s not only moving that creates new starting points. Sometimes all it takes is a subtle shift in perspective, an opening of the mind, an intentional pause and reset, or a new route to start to see new options and

Dancing with Spirit: Choreographing a Spirit-Led Business

Jul. 1, 2018 by

“Life is a dance between making it happen and letting it happen.” ~ Arianna Huffington Traditional business models and methods are based on sound business texts and programs. You have the business plan, the marketing calendar, and the accounting packages.

Mindful Change

May. 28, 2018 by

Mindful Monday 5/28/18 “After meditating for some years, I began to see the patterns of my own behavior. As you quiet your mind, you begin to see the nature of your own resistance more clearly, struggles, inner dialogues, the way

Mindful Initiation

Apr. 30, 2018 by

Mindful Monday 4/30/18 “True initiation is a response to an inner calling; it requires that you face personal challenges heroically and experience a genuine rebirth into a new way of being.”  ~ Alberto Villoldo The initiation begins once we take action to live our

Mindful Purpose

Apr. 7, 2018 by

Mindful Monday 4/9/18 “When I have a higher purpose, I find the energy and courage to go outside my comfort zone.” ~ Robert Quinn, Professor, University of Michigan Ross School of Business A purpose for one’s life can feel a

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