Posted by on July 2, 2017

Mindful Monday 7/3/17

“Your soul is always going to whisper your truth back to you. Your soul wants what is best for you. And if you try to silence its voice, eventually the whisper will become a roar”   ~ Lacey Johnson
Messages come in many forms…

  • Stubbing your toe
  • Getting stuck in traffic
  • Getting injured
  • Unexpected expenses or bills in the mail
  • Uneasy gut feelings
  • Arguments with your loved ones
  • Getting sick
  • Headaches
  • Losing or breaking your possessions

When I learned to pay attention to these and take a moment to stop and look around I learned how to avoid some awful situations. It will take a little time to figure out your warning messages. It requires that you take a step back and look at the big picture of what is going on in your life so you can determine what path is not for you. And don’t worry if you miss the sign. The messages will continue to get bigger to get your attention. What might start out as a pebble on your windshield, just might turn into a boulder smashing your car. Follow the messages and when in doubt, ask for help. Spirit will guide the way. 

Interested in receiving weekly Mindful Monday updates by email? Join The Vital Spirit mailing list.

Laura Rowe is an intuitive energy healer. Living in Portland, Oregon, Laura founded The Vital Spirit, an entity that seeks to be an instrument in the ongoing shift in human consciousness. Laura works with adults who identify as highly sensitive persons or empaths and are committed to learning about who they are and how they want to express themselves in this world. She helps these individuals clear energetic blocks, release limiting beliefs, thrive in their business/careers and navigate interpersonal relationships so they can live life to the fullest.

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