Posted by on September 25, 2016

mindful-energyMindful Monday 9/26/16

“Please take responsibility for the energy you bring into a space.” 
~ Dr. Jill Bolte Taylor

More from Jill’s book, My Stroke of Insight: A Brain Scientist’s Personal Journey

“Unfortunately, as a society, we do not teach our children that they need to tend carefully the garden of their minds. Without structure, censorship, or discipline, our thoughts run rampant on automatic. Because we have not learned how to more carefully manage what goes on inside our brains, we remain vulnerable to not only what other people think about us, but also to advertising and/or political manipulation.”

Our thoughts affect our feelings and our feelings are a big part of our energy system. Our mindful attention of our energy helps create an environment that is supportive, productive, and compassionate.


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Laura Rowe is an intuitive energy healer. Living in Portland, Oregon, Laura founded The Vital Spirit, an entity that seeks to be an instrument in the ongoing shift in human consciousness. Laura works with adults who identify as highly sensitive persons or empaths and are committed to learning about who they are and how they want to express themselves in this world. She helps these individuals clear energetic blocks, release limiting beliefs, thrive in their business/careers and navigate interpersonal relationships so they can live life to the fullest.

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