Posted by on September 18, 2016

mindful-beingMindful Monday 9/19/16

“It is a long journey from human being to being human. Let’s travel at least one step daily to cover this long distance.”  ~ Amna Ch.

“To be or not to be, that is the question.” Some days I feel the chasm between being human and human being is on the scale of the Grand Canyon and others it feels like the scale of a trip to Saturn. I get so caught up in the trappings of life in 21st century America, that I forget my being, my soul. Crying for what at first seems like no reason until I find the calm and remember my being. She longs to be remembered more regularly. She is lonely, too often bereft of community. On these days, it helps to talk with those friends that get the struggle or to take a long walk in the woods, anything to connect me back into my soul. Life is long, and hard at times, and it helps to be mindful of my being.


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Laura Rowe is an intuitive energy healer. Living in Portland, Oregon, Laura founded The Vital Spirit, an entity that seeks to be an instrument in the ongoing shift in human consciousness. Laura works with adults who identify as highly sensitive persons or empaths and are committed to learning about who they are and how they want to express themselves in this world. She helps these individuals clear energetic blocks, release limiting beliefs, thrive in their business/careers and navigate interpersonal relationships so they can live life to the fullest.

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