Posted by on May 8, 2016

Mindful Monday 5/9/16

“Be a seeker of everyday magic.” ~ Unknown

Today, I will notice the magic all around me.

Today, I will laugh like I have no problems.

Today, I will smile at strangers I pass on the street.

Today, I will believe in the goodness of humanity.

Today, I will live as though my presence matters because it does, often more than I even know.

Today, I will remember that mindful magic creates a better experience not only for myself but for everyone I come across.

Today, I will enjoy the magic and spread it around, I hope you join me.


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Laura Rowe is an intuitive energy healer. Living in Portland, Oregon, Laura founded The Vital Spirit, an entity that seeks to be an instrument in the ongoing shift in human consciousness. Laura works with adults who identify as highly sensitive persons or empaths and are committed to learning about who they are and how they want to express themselves in this world. She helps these individuals clear energetic blocks, release limiting beliefs, thrive in their business/careers and navigate interpersonal relationships so they can live life to the fullest.

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