Posted by on September 20, 2015

Mindful Growth

Mindful Monday 9/21/15

I always encourage growth, however in any given moment both options can be in your highest and best. A thoughtful retreat into safety allows us to build and organize our energy in order to make that move forward into growth. If we move forward too quickly before our energy has had a chance to line-up with our new placement, we run the risk of crashing.

Mindful growth is taking a moment to check in with your energy (not just your thoughts), this ensures you are in a position of strength even if you choose to take a step back into safety.

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