Posted by on August 16, 2015

mindful spiritMindful Monday 8/17/15

When you need to know what you really think, need, or desire, take a cleansing breath and let it out slowly.

Place your hand over your heart and ask “What does my Spirit want for me?” and speak the answer aloud.

Don’t pre-think it or pause, simply allow your inner voice to speak up. “My Spirit wants me to xxx.”

Whatever comes out is your inner voice, your intuition. Trust it, follow its advice. This is your Spirit speaking to you, you can trust it.


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