Posted by on June 28, 2015

Mindful BreathMindful Monday 6/29/15

Breath brings awareness…

“Awareness is vitally important in the work of transformation because the habits of our personality let go most completely when we see them as they are occurring.”  ~ The Wisdom of the Enneagram

Our breath is our key to everything, most importantly to being who we truly are in our core.

Breathe deep…


Be the first to comment.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.