Posted by on June 22, 2015

Mindful Monday 6/22/15

“The truth you believe and cling to makes you unavailable to hear anything new.” ~ Pema Chodron

Hold your thoughts and beliefs lightly. Even those you hold dear.

We live in an ever-expanding universe where new discoveries can and will disprove commonly held truths. If we cling too tightly to our beliefs we can miss opportunities for mental, emotional and spiritual growth.

Trust that each time our ego is challenged by inconvenient facts, we are being given an opportunity to make a leap forward.

Be ever-expanding.

Interested in receiving weekly Mindful Monday updates by email? Join The Vital Spirit mailing list.

Laura Rowe is an intuitive energy healer. Living in Portland, Oregon, Laura founded The Vital Spirit, an entity that seeks to be an instrument in the ongoing shift in human consciousness. Laura works with adults who identify as highly sensitive persons or empaths and are committed to learning about who they are and how they want to express themselves in this world. She helps these individuals clear energetic blocks, release limiting beliefs, thrive in their business/careers and navigate interpersonal relationships so they can live life to the fullest.

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